Emiliano Giorgi è il cofondatore dello studio di progettazione BenGeneering.
Aree di attività
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Direzione
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Coordinamento
-
Recupero crediti
-
Amminstrazione
-
Progettazione
Emiliano Giorgi è il cofondatore dello studio di progettazione BenGeneering.
Direzione
Coordinamento
Recupero crediti
Amminstrazione
Progettazione
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Mindfulness also involves cultivating gratitude for the positive aspects of our work and life. Take a moment each day to reflect on the things you appreciate, whether it's a supportive colleague, a successful project, or simply a moment of tranquility. Expressing gratitude can foster a more positive outlook and a greater sense of fulfillment.
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Mindfulness can significantly impact how we manage our time. By being fully present during tasks, we can work with greater focus and efficiency, reducing the need for constant multitasking. Mindful time management involves setting clear priorities, breaking tasks into manageable chunks, and allowing time for breaks and self-care.
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Meetings can be prime opportunities to practice mindfulness. Encourage mindful meeting practices by setting an intention at the beginning, actively listening to others without interrupting, and fostering an open and non-judgmental atmosphere. Mindful meetings can lead to more productive discussions and better decision-making.
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