Emiliano Giorgi è il cofondatore dello studio di progettazione BenGeneering.
Aree di attività
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Direzione
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Coordinamento
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Recupero crediti
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Amminstrazione
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Progettazione
Emiliano Giorgi è il cofondatore dello studio di progettazione BenGeneering.
Direzione
Coordinamento
Recupero crediti
Amminstrazione
Progettazione
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In this study, a group of 11 elite cyclists drank a ketones supplement prior to exercise.
Again, there are very interesting animal studies plus some single
case reports and small uncontrolled trials of humans with neurodegenerative disease and cancer given ketogenic diets and/or exogenous ketones
(Murray 2016, Poff 2015, Roberts 2017, Newport 2015,
Cunnane 2016). In some cases where the patient does not have the
cognitive resources to comply with a well-formulated ketogenic diet, or where target
blood levels of BOHB that work in animals are hard to achieve in humans by diet alone,
supplemental ketones may have an important role to play in the prevention, management, or reversal of these disease categories.
How else could you do eight weeks of weights and not gain a single ounce of muscle, but on a ketogenic diet?
Have people do eight weeks of all the standard upper and lower body training protocols-bench press, pull-ups,
squats, deadlifts, and, no surprise, you boost muscle
mass-unless you’re on a keto diet, in which
case there was no significant change in muscle mass after
all that effort. This is your body’s natural reaction to removing carbs from your diet, and we promise
the symptoms are temporary.
In this study, a group of 11 elite cyclists drank a ketones supplement prior to exercise.
Again, there are very interesting animal studies plus some single
case reports and small uncontrolled trials of humans with neurodegenerative disease and cancer given ketogenic diets and/or exogenous ketones
(Murray 2016, Poff 2015, Roberts 2017, Newport 2015,
Cunnane 2016). In some cases where the patient does not have the
cognitive resources to comply with a well-formulated ketogenic diet, or where target
blood levels of BOHB that work in animals are hard to achieve in humans by diet alone,
supplemental ketones may have an important role to play in the prevention, management, or reversal of these disease categories.
How else could you do eight weeks of weights and not gain a single ounce of muscle, but on a ketogenic diet?
Have people do eight weeks of all the standard upper and lower body training protocols-bench press, pull-ups,
squats, deadlifts, and, no surprise, you boost muscle
mass-unless you’re on a keto diet, in which
case there was no significant change in muscle mass after
all that effort. This is your body’s natural reaction to removing carbs from your diet, and we promise
the symptoms are temporary.
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